Natural essential oils are highly concentrated volatile oils extracted from the flowers, leaves, fruits, roots and other parts of plants. These oils contain aromatic and bioactive components of plants that have various benefits, such as:
1. Relieve stress and anxiety: Natural essential oils have soothing and relaxing effects, which can help people reduce stress and anxiety and improve emotional stability.
2. Promote sleep: Some natural essential oils have the effect of promoting sleep, which can help people fall asleep and maintain sleep, and improve sleep quality.
3. Fresh air and sterilization: Natural essential oils have the effect of fresh air and sterilization, which can help people maintain a good indoor environment and reduce the spread of bacteria and viruses.
4. Soothe muscle and joint pain: Certain natural essential oils have the effect of soothing muscle and joint pain, which can help people relieve muscle pain, joint pain and other physical discomforts.
5. Improve skin problems: Some natural essential oils have the effect of improving skin problems, which can help people relieve skin inflammation, itching and other skin discomforts.
6. Natural essential oils have a variety of effects, which can help people reduce stress and anxiety, promote sleep, freshen the air, relieve muscle and joint pain, improve skin problems, etc. However, when using natural essential oils, you need to pay attention to the usage methods and precautions to ensure safety and effectiveness.

Natural essential oils can be used in a variety of ways, including body massage, steam therapy, aromatherapy, and more. The following are common usages:
1. Body massage: After mixing natural essential oils with carrier oils, it can be used for body massage, relieving muscle pain, promoting blood circulation, etc.
2. Steam therapy: adding natural essential oils to hot water, steaming the face with a towel or taking a bath can help relieve emotions and improve respiratory problems.
3. Aromatherapy: Add natural essential oils to aromatherapy lamps, heat sprayers and other appliances to let it emit aroma indoors, which can help relax the body and mind, improve emotional stability, etc.
4. Natural essential oils can also be used in various therapies, such as yoga, massage, acupressure, etc. It should be noted that when using natural essential oils, it is necessary to follow the correct method of use to avoid adverse reactions caused by improper use. It is recommended to consult a professional before use to ensure safety and effectiveness.

How to use natural essential oils will vary depending on the application and needs. Here are some common ways to use it:
1. Body massage: Mix the natural essential oil with the carrier oil, the general ratio is 1:10 to 1:20, that is, add 1 drop of natural essential oil to every 10 to 20 ml of carrier oil. When massaging, take an appropriate amount of mixed oil, apply it on the skin, and massage gently.
2. Steam therapy: Add natural essential oils to hot water, the general ratio is 3 to 5 drops of natural essential oils per 500ml of water. Expose your face or body to the steam for about 10 to 15 minutes at a time.
3. Aromatherapy: Add natural essential oils to aromatherapy lamps, thermal sprayers and other appliances. The general ratio is to add 3 to 5 drops of natural essential oils per 100 ml of water. Just turn on the appliance and let it emit fragrance in the room.
4. It should be noted that when using natural essential oils, the correct usage method should be followed to avoid adverse reactions caused by excessive use or improper use. Generally speaking, the amount of natural essential oils should not exceed 5 drops each time, and the frequency of use should not be too high. If you need to add other ingredients, you can choose an appropriate base oil or other auxiliary ingredients as needed, but you need to be careful not to mix them with other drugs or chemicals to avoid adverse reactions.

Natural essential oils are highly concentrated substances extracted from natural plants. Although they have multiple functions, they need to pay attention to safety when using them. Here's what to look out for when using natural essential oils:
1. Dilute and use: Natural essential oils should be diluted before use, and cannot be directly applied to the skin or inhaled directly. Generally speaking, add 1 drop of natural essential oil to every 10 to 20 ml of carrier oil.
2. Avoid direct contact: Natural essential oils are irritating to the skin and eyes, so avoid direct contact when using them. In case of accidental contact with eyes or skin, rinse with water immediately.
3. Pay attention to sensitivity: Some people may have allergic reactions to certain natural essential oils, and a sensitivity test should be performed before use. Apply a small amount of diluted natural essential oils to the skin and observe for 24 hours whether there are allergic symptoms.
4. Avoid long-term use: Natural essential oils have high concentrations of biologically active components, long-term use may cause a burden on the body, and long-term large-scale use should be avoided.
5. Use by pregnant women and children: Pregnant women, lactating women and children need to pay special attention to safety when using natural essential oils, and should use them under the guidance of experts.

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Natural essential oils can cause allergic reactions if used improperly, especially in certain sensitive groups. Here are some suggestions for avoiding allergic reactions:
1. Conduct a sensitivity test: Before using natural essential oils, you can perform a sensitivity test on the inner arm or earlobe first. Apply a small amount of diluted natural essential oils to the skin and observe for 24 hours whether there are allergic symptoms.
2. Choose low-sensitivity essential oils: For people who are prone to allergies, it is recommended to choose low-sensitivity natural essential oils, such as lavender, lemon, and orange blossom.
3. Reasonable dilution: Natural essential oils should be diluted before use, and cannot be directly applied to the skin or inhaled directly. Generally speaking, add 1 drop of natural essential oil to every 10 to 20 ml of carrier oil.
4. Pay attention to the storage method: natural essential oils should be stored in a cool, dry place and away from direct sunlight to avoid deterioration or harmful substances.
5. Pay attention to the frequency and time of use: avoid excessive use of natural essential oils, it is recommended to use no more than 3 times a day, and use no more than 30 minutes each time.
6. Seek professional advice: If you have an allergic reaction to certain natural essential oils, it is recommended to seek professional advice to determine which products and methods are right for you.

Natural essential oils may interact with certain medications and cause adverse reactions. Here are some medications that should not be used with natural essential oils:
1. Antibiotics: Some natural essential oils may affect the effect of antibiotics, for example, sage essential oil may affect the effect of ampicillin.
2. Blood thinners: Some natural essential oils may have anticoagulant effects, such as rosemary, peppermint, wintergreen and other essential oils, which may increase the risk of bleeding when used with blood thinners.
3. Sedatives: Some natural essential oils may have a sedative effect, which may be enhanced when used with a sedative, such as lavender, chamomile, etc.
4. Steroids: Some natural essential oils may affect the effect of steroids, for example, tea tree oil may reduce the effect of steroids.
5. Other drugs: Some natural essential oils may interact with other drugs, such as heparin, digitalis, etc.
6. When using natural essential oils, one should be aware of their possible interactions and avoid simultaneous use with the above-mentioned drugs. If you are taking certain medications, it is recommended to seek professional advice before using natural essential oils to ensure safety and efficacy.

Natural essential oils are usually extracted from the flowers, leaves, fruits, roots and other parts of plants, and the extraction methods include distillation, cold pressing, solvent extraction, etc. The following are common extraction methods:
1. Distillation: This is the most common method for extracting natural essential oils. The essential oils of the plants are evaporated by steam, and the essential oils are collected by cooling and solidification.
2. Cold pressing method: by extracting essential oils from the fruits or seeds of plants, such as olive oil, coconut oil, almond oil, etc.
3. Solvent extraction method: By using organic solvents to extract essential oils in plants, such as beeswax, beeswax, etc.

In order to ensure the organic nature of natural essential oils, the following aspects need to be guaranteed:
1. Choose organically grown plants: Organically grown plants do not use chemical fertilizers and pesticides, thereby reducing the risk of contamination and residues.
2. Choose an essential oil brand that is certified organic: Certified organic means that every step of the production process is regulated and certified, including growing, harvesting, extraction, bottling, and more.
3. Detection of residues in essential oils: By carrying out residue testing, you can ensure that there are no harmful substances or residues in essential oils.

The use of natural essential oils for people with eczema requires special attention. Eczema is a chronic skin inflammation that is often accompanied by symptoms such as itching, redness, and pain. Although natural essential oils have some beneficial properties for the skin, they must be used with caution in people with eczema. Here are some considerations:
1. Choose low-irritant essential oils: For people with eczema, it is recommended to choose low-irritant essential oils, such as lavender, chamomile, etc. Avoid using essential oils that are more irritating to the skin, such as lemon, citrus, etc.
2. Avoid using high-concentration essential oils: When using natural essential oils, be sure to dilute them properly and avoid applying them directly to the affected area. For people with eczema, it is recommended to use a diluted solution with a concentration not exceeding 1%.
3. Conduct a sensitivity test: Before using natural essential oils, you can conduct a sensitivity test on the inner arm or earlobe to observe whether allergic symptoms occur within 24 hours.
4. Avoid excessive use: Natural essential oils cannot be used for a long time, no more than 3 times a day, and no more than 30 minutes each time.
5. Seek professional advice: If you have an allergic reaction to certain natural essential oils, it is recommended to seek professional advice to determine which products and methods are right for you.

Natural essential oils need to be used with extreme caution in infants, toddlers and children, as their skin and bodies are not yet fully developed and may be more reactive to essential oils. Here are some considerations:
1. Choose low-irritant essential oils: For babies, toddlers and children, it is recommended to choose low-irritant essential oils, such as lavender, chamomile, etc. Avoid using essential oils that are more irritating to the skin, such as lemon, citrus, etc.
2. Appropriate dilution: When using natural essential oils, it must be diluted appropriately to avoid direct application on the skin. For infants, toddlers and children, it is recommended to use no more than 0.5% diluent.
3. Choose a safe method of application: For infants, toddlers and children, it is recommended to use a safe method of application, such as dripping the diluent on a paper towel, or using a sprayer, etc.
4. Avoid certain essential oils: Certain essential oils may not be safe for babies, toddlers, and children, such as peppermint, rosemary, etc., and should therefore be avoided.
5. Seek professional advice: If you are unsure whether certain essential oils are safe, it is recommended to seek professional advice to determine which products and methods are right for you.